The Seasonal Support Collection: Teas for Your Fall & Winter Rituals
The weather is changing, the layers are coming out, and cold and flu season is officially on our radar. 🍂 Before you settle into your fall and winter routines, it might be time to give your tea cabinet a little attention.
At Zena, we believe wellness can start with the little things: slowing down, sipping something warm, making space to rest, and building rituals that help you feel cared for. Our Seasonal Support Collection brings together four thoughtfully blended teas with ingredients traditionally enjoyed during the colder months. Whether you're reaching for something warming, refreshing, floral, or bright, there's a blend waiting for you.
Meet Your Seasonal Tea Lineup
Wellness — Your Cozy Cup of Comfort
This is what tending to yourself tastes like—warm, grounding, and deeply restorative. Wellness is your daily ritual for strengthening from the inside out.
Ingredients: Elderflower, Ginger Root, Peppermint, Cinnamon, Cardamom, Rosehips
Properties: Boosts immunity, supports circulation, aids digestion, and provides anti-inflammatory benefits.
Brewing: Steep 1–2 tsp in hot water (200°F) for 7–10 minutes for full extraction.
Elderflower, ginger root, peppermint, cinnamon, cardamom, and rosehips come together in this warming, aromatic blend. Ginger and warming spices bring cozy flavor, while peppermint and elderflower add a refreshing herbal touch. Reach for Wellness when you want a comforting cup as part of your seasonal self-care routine.
Silent Strength — A Little Balance in Your Cup
Not all strength is loud; some of it is steady, quiet, and rooted deep within. Silent Strength is a reminder that resilience can be soft and still unshakable.
Ingredients: Peppermint, Blueberry Leaves, Fennel, Rose Petals
Properties: Supports digestion, provides antioxidants, promotes gentle energy, and nourishes overall balance.
Brewing: Steep 1–2 tsp in hot water (200°F) for 5–7 minutes. Ideal for moments of focus or grounding.
Featuring peppermint, blueberry leaves, fennel, and rose petals, Silent Strength offers a refreshing, softly floral blend with a gentle herbal character. It's a lovely choice for a quiet afternoon, a post-meal ritual, or a moment to pause when your day feels a little too full.
Vi-tea-min C — Bright, Fruity & Full of Flavor
A vibrant blend made to nourish and defend: this is wellness you can taste. Vi-tea-min C is your daily boost, rich in color, flavor, and intention.
Ingredients: Rosehips, Hibiscus, Dried Goji Berries, Lemongrass, Linden, Black Tea, Cinnamon
Properties: High in vitamin C, supports immune health, boosts energy, and provides antioxidant protection.
Brewing: Steep 1–2 tsp in hot water (200°F) for 7–10 minutes. Delicious iced.
Rosehips, hibiscus, dried goji berries, lemongrass, linden, black tea, and cinnamon make this blend vibrant, tangy, and deliciously layered. With fruity tartness and a little lift from black tea, Vi-tea-min C is perfect for those who want a bright, flavorful cup during the colder months. Rosehips and hibiscus contribute naturally occurring plant compounds, including antioxidants, while black tea brings caffeine to the blend.
Green Garden — Your Daily Reset
Fresh, soft, and balanced; Green Garden feels like stepping into stillness. It’s clarity, calm, and gentle energy all in one cup.
Ingredients: Green Tea, Cardamom, Lavender, Peppermint, Vanilla Bean
Properties: Enhances focus, supports digestion, calms the body, and provides antioxidants.
Brewing: Steep 1–2 tsp in water (175–185°F) for 2–3 minutes.
Green tea, cardamom, lavender, peppermint, and vanilla bean create a blend that brings together fresh, aromatic, and softly sweet flavors. Enjoy it during a slow morning, while easing into your workday, or whenever you want a mindful moment with a little more lift. Because it contains green tea, this blend naturally contains caffeine.
A Little Tea, A Little Tenderness
While tea can be a comforting addition to your wellness routine, no tea blend can guarantee that you'll avoid a cold or flu, prevent infection, or recover faster. Think of these blends as companions to the everyday habits that matter during cold and flu season: getting enough rest, staying hydrated, eating nourishing meals, washing your hands, and seeking appropriate medical care when you need it.
Herbs are powerful botanicals, and natural doesn't automatically mean suitable for everyone. If you're pregnant or breastfeeding, take medication, or have an underlying health condition, check with a qualified healthcare professional before regularly using herbal blends.
Tend to the delicacies of your garden. 🌿🍵
