Black Men’s Yoga offers dedicated, in-person yoga sessions designed specifically for Black men seeking wellness, strength, and community. Led by certified instructor Nneka Davis in collaboration with Zena’s Rest & Recovery, the sessions blend beginner-friendly vinyasa* movement, intentional breathwork, and curated soul music* to create a restorative environment for physical and mental health.
Bloom & Breathe is a curated wellness experience designed to reconnect you to your body, your breath, and your creativity.
We’ll begin with a grounding, all-levels yoga session to help you settle into the space and release any tension you’re carrying. From there, you’ll move into a guided creative moment—decorating your own flower pot as a reflection of your personal expression and growth. Throughout the experience, you’ll be served a selection of Zena’s herbal teas to sip, soften, and stay present.
This gathering is about more than just the activities—it’s about creating space to slow down, connect, and tend to the delicacies of your garden.
What’s included:
Grounded yoga session (all levels welcome)
Flower pot decorating + materials
Herbal tea service
A warm, intentional community space
Choose your experience at Bloom & Breathe 🌿✨
Seedling
A gentle introduction—includes a beginner-friendly yoga class, a 3-inch flower pot to decorate, and complimentary tea.
Sprout
Keep growing—everything in Seedling, plus a plant to take home and nurture.
Bloom
The full experience—includes yoga, your flower pot, a plant, complimentary tea, and a journal to reflect, reset, and stay rooted.
Reserve your spot and join us. 🌿✨
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